Family Counselling

All families are unique, and at times, need assistance to function in a more positive manner.  There can be any number of challenges that families face, which can impact how every person relates to one another. Linda uses a variety of approaches such as family systems, solution-focused therapy, and strengths-based perspectives to best address the unique needs of your family.  Throughout this process, families learn strategies to improve communication patterns, establish healthy boundaries, resolve conflict, and develop a better understanding of how their behaviour impacts the family unit as a whole.
Issues in which family counselling can be helpful include:

  • Parenting
  • Divorce and separation
  • Conflict
  • Child and adolescent issues
  • Communication
  • Blended families
  • Anxiety and depression
  • Grief and loss
  • Anger management
  • Trauma
  • Addictions
  • And more…